Values:

| Health | - mental health (mood, energy, doing things that make me happy, meditation, spirituality)

• physical health (sleep, nutrition, fitness) | | --- | --- | | Wealth | - finances
• time
• relationships
• quality of life | | Growth | - knowledge & skills
• career
• study
• other |

Reflection

Wins

What was my biggest win this past week and what lesson can I extract from the experience?

What did I learn from this?

Challenges

What was my biggest challenge this week?

What did I learn from this?

Take inventory

Health:

Wealth: